[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tbwa.cz\/zdravi-prospesne-byliny-v-nasi-zahrade\/#Article","mainEntityOfPage":"https:\/\/www.tbwa.cz\/zdravi-prospesne-byliny-v-nasi-zahrade\/","headline":"Zdrav\u00ed prosp\u011b\u0161n\u00e9 byliny v na\u0161\u00ed zahrad\u011b","name":"Zdrav\u00ed prosp\u011b\u0161n\u00e9 byliny v na\u0161\u00ed zahrad\u011b","description":"Pampeli\u0161ka je \u010dasto uv\u00e1d\u011bna\u00a0pod n\u00e1zvem Smet\u00e1nka l\u00e9ka\u0159sk\u00e1 a sv\u00fdmi \u00fa\u010dinky na zdrav\u00ed je nenahraditeln\u00e1. Pou\u017e\u00edt se daj\u00ed jak kv\u011bty a listy, tak i ko\u0159en. V dob\u011b kv\u011btu se doporu\u010duje denn\u011b dob\u0159e roz\u017ev\u00fdkat a spolknout p\u011bt a\u017e deset dob\u0159e omyt\u00fdch stvol\u016f. Z \u010derstv\u00fdch ko\u0159en\u016f a list\u016f si m\u016f\u017eete vytvo\u0159it chutn\u00fd sal\u00e1t. Sta\u010d\u00ed ho jenom lehce oko\u0159enit....<p class=\"more-link-wrap\"><a href=\"https:\/\/www.tbwa.cz\/zdravi-prospesne-byliny-v-nasi-zahrade\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Zdrav\u00ed prosp\u011b\u0161n\u00e9 byliny v na\u0161\u00ed zahrad\u011b&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2021-09-02","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.tbwa.cz\/author\/#Person","name":"","url":"https:\/\/www.tbwa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tbwa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tbwa.cz\/wp-content\/uploads\/pampeli%C4%8Dka.jpg","url":"https:\/\/www.tbwa.cz\/wp-content\/uploads\/pampeli%C4%8Dka.jpg","height":0,"width":0},"url":"https:\/\/www.tbwa.cz\/zdravi-prospesne-byliny-v-nasi-zahrade\/","about":["Zahrada a d\u016fm"],"wordCount":444,"articleBody":"Pampeli\u0161ka je \u010dasto uv\u00e1d\u011bna\u00a0pod n\u00e1zvem Smet\u00e1nka l\u00e9ka\u0159sk\u00e1 a sv\u00fdmi \u00fa\u010dinky na zdrav\u00ed je nenahraditeln\u00e1. Pou\u017e\u00edt se daj\u00ed jak kv\u011bty a listy, tak i ko\u0159en. V dob\u011b kv\u011btu se doporu\u010duje denn\u011b dob\u0159e roz\u017ev\u00fdkat a spolknout p\u011bt a\u017e deset dob\u0159e omyt\u00fdch stvol\u016f. Z \u010derstv\u00fdch ko\u0159en\u016f a list\u016f si m\u016f\u017eete vytvo\u0159it chutn\u00fd sal\u00e1t. Sta\u010d\u00ed ho jenom lehce oko\u0159enit. Uva\u0159it si rovn\u011b\u017e m\u016f\u017eeme pampeli\u0161kov\u00fd \u010daj. Ten pijeme\u00a0po dou\u0161c\u00edch p\u016fl hodiny p\u0159ed sn\u00eddan\u00ed. P\u0159ipravuje se u\u017e\u00a0ve\u010der, kdy jednu \u010dajovou l\u017ei\u010dku ko\u0159ene nasypeme do hrnku studen\u00e9 vody a nech\u00e1me celou noc louhovat. R\u00e1no zah\u0159ejeme a sced\u00edme. Zdrav\u00ed prosp\u011b\u0161n\u00fd je i sirup a pampeli\u0161kov\u00fd med.Br\u0161lice koz\u00ed noha roste naprosto v\u0161ude a ne\u017e zjist\u00edte, jak\u00fd to m\u00e1te poklad v zahrad\u011b, se ji sna\u017e\u00edte vypudit. P\u0159itom plat\u00ed jednoduch\u00e1 pomoc. Kde ji nechce\u0161, tam ji sn\u011bz. Podporuje tr\u00e1ven\u00ed, je proj\u00edmav\u00e1, antirevmatick\u00e1 a l\u00e9\u010d\u00ed dnu. Nakr\u00e1jet ji m\u016f\u017eete do sal\u00e1tu, p\u0159idat do pol\u00e9vek a chyb\u011bt nesm\u00ed v zelen\u00e9m smoothie. Chutn\u00fd z br\u0161lice je \u0161pen\u00e1t. Jenom ztr\u00e1c\u00ed tepeln\u00fdm zpracov\u00e1n\u00edm hodn\u011b vitam\u00edn\u016f.Kop\u0159iva dvoudom\u00e1 je nejlep\u0161\u00ed l\u00e9\u010div\u00e1 bylina na pro\u010di\u0161t\u011bn\u00ed krve a rovn\u011b\u017e na krvetvorbu. Pokud v\u00e1m roste v zahrad\u011b, ur\u010dit\u011b si z jej\u00edch mlad\u00fdch v\u00fdhonk\u016f ud\u011blejte na ja\u0159e o\u010distnou k\u00faru. Kop\u0159ivov\u00fd \u010daj se pije po dou\u0161c\u00edch b\u011bhem cel\u00e9ho dne po dobu \u010dty\u0159 t\u00fddn\u016f. Blahod\u00e1rn\u011b p\u016fsob\u00ed i na r\u016fst vlas\u016f. Sta\u010d\u00ed si je po umyt\u00ed oplachovat odvarem z \u010derstv\u00fdch kop\u0159iv. Ten je vhodn\u00fd i na koupel nohou. \u010cerstv\u00e1 \u0161\u0165\u00e1va, vylisovan\u00e1 z\u00a0list\u016f, pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b ekz\u00e9mu. Odvar z ko\u0159ene likviduje pl\u00edse\u0148 na nohou a kop\u0159ivov\u00fd sirup podporuje imunitu.Sedmikr\u00e1ska pat\u0159\u00ed mezi jedl\u00e9 kv\u011bty a svou naho\u0159klou\u00a0chut\u00ed zpest\u0159\u00ed\u00a0zeleninov\u00e9 sal\u00e1ty. \u010cajov\u00fd odvar z \u010derstv\u00fdch i su\u0161en\u00fdch kv\u011bt\u016f a list\u016f m\u00e1 p\u0159\u00edzniv\u00e9 dopady na zdrav\u00ed. Vyu\u017e\u00edt se d\u00e1 i jako p\u0159\u00edsada do koupele a p\u0159idat ji m\u016f\u017eete do obkladu \u0161patn\u011b se hojic\u00edch ran. Proti aft\u016fm je prosp\u011b\u0161n\u00e9 \u017ev\u00fdkat cel\u00e9 listy. N\u00e1lev ze sedmikr\u00e1sek pom\u00e1h\u00e1 p\u0159i z\u00e1n\u011btech o\u010d\u00ed. Dobr\u00fdm pomocn\u00edkem\u00a0p\u0159i ka\u0161li a nachlazen\u00ed je sirup z kv\u011bt\u016f.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed prosp\u011b\u0161n\u00e9 byliny v na\u0161\u00ed zahrad\u011b","item":"https:\/\/www.tbwa.cz\/zdravi-prospesne-byliny-v-nasi-zahrade\/#breadcrumbitem"}]}]